Weigh In record (no journal entry) for 29 September 2011
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153.0 lb
Lost so far: 20.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 September 2011:
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259 kcal
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Fat: 2.00g | Prot: 4.00g | Carb: 54.00g.
Breakfast: fruit smoothie, QUAKER MAPLE & BROWN SUGAR OATMEAL. more...
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steady weight
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anicholea's weight history
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