Lilyhawke's Journal, 03 January 2016

185.0 lb Lost so far: 0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

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333 kcal

Fat: 15.33g | Prot: 19.54g | Carb: 26.86g.   Breakfast: Jacquie's Coffee, Dannon Oikos Traditional Greek Yogurt - Key Lime, Boiled Egg. more...

2696 kcal

Activities & Exercise: Sitting - 1 hour, Weight Training (Bodybuilding) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...