baby624's Journal, 03 January 2016

117.9 lb Lost so far: 1.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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108 kcal

Fat: 4.88g | Prot: 4.98g | Carb: 13.93g.   Lunch: Birds Eye Teriyaki Broccoli, Cooked Asparagus (from Fresh). more...

1683 kcal

Activities & Exercise: Weight Training (moderate) - 1 hour and 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 7 hours. more...