baby624's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2015
Fri 23rd: 541 * 39%
fat: 12.91g
|
protein: 56.83g
|
carbs: 45.85g
- -
Thu 22nd: 1285 * 92%
fat: 44.92g
|
protein: 113.59g
|
carbs: 107.38g
- -
Sun 18th: 255 * 18%
fat: 0.63g
|
protein: 53.88g
|
carbs: 3.73g
- -
Sat 17th: - - 1396* -
Fri 16th: - - 1721* -
Thu 15th: - - 1581* -
Wed 14th: - - 1696* -
Tue 13th: - - 1696* -
Mon 12th: 1395 * 100%
fat: 47.08g
|
protein: 137.97g
|
carbs: 109.98g
1696*  301
Sun 11th: - - 1696* -
Sat 10th: 442 * 32%
fat: 19.02g
|
protein: 28.18g
|
carbs: 42.46g
- -
Thu 8th: 987 * 70%
fat: 31.66g
|
protein: 81.97g
|
carbs: 94.92g
1696*  709
Wed 7th: - - 1726* -
Tue 6th: - - 1696* -
Mon 5th: 307 * 22%
fat: 2.78g
|
protein: 8.72g
|
carbs: 62.42g
2024*  1717
Sat 3rd: - - 1576* -
Fri 2nd: - - 1566* -
December 2014
Wed 31st: - - 1469* -
Tue 30th: - - 1576* -
Mon 29th: - - 1576* -
Sun 28th: 92 * 7%
fat: 6.00g
|
protein: 4.64g
|
carbs: 6.39g
1696*  1604
Sat 27th: - - 1576* -
Fri 26th: - - 1696* -
Wed 24th: 205 * 15%
fat: 2.85g
|
protein: 20.33g
|
carbs: 27.22g
1696*  1491

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