baby624's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2014
Fri 24th: - - 1663* -
Thu 23rd: - - 1873* -
Wed 22nd: 46 * 3%
fat: 0.48g
|
protein: 2.28g
|
carbs: 10.22g
1767*  1721
Tue 21st: 466 * 32%
fat: 3.50g
|
protein: 12.00g
|
carbs: 98.25g
1482*  1016
Mon 20th: 1176 * 81%
fat: 34.41g
|
protein: 84.74g
|
carbs: 145.38g
1879*  703
Sat 18th: 1022 * 70%
fat: 24.54g
|
protein: 111.04g
|
carbs: 89.21g
1628*  606
Fri 17th: 1285 * 89%
fat: 35.41g
|
protein: 123.97g
|
carbs: 126.39g
1830*  545
Thu 16th: 1321 * 91%
fat: 39.23g
|
protein: 127.83g
|
carbs: 122.50g
1666*  345
Wed 15th: 1383 * 95%
fat: 34.01g
|
protein: 150.69g
|
carbs: 127.13g
1838*  455
Tue 14th: 1419 * 98%
fat: 35.08g
|
protein: 146.39g
|
carbs: 139.47g
1871*  452
Mon 13th: 1332 * 92%
fat: 33.66g
|
protein: 131.87g
|
carbs: 132.23g
1876*  544
Sun 12th: - - 1803* -
Sat 11th: 355 * 24%
fat: 15.19g
|
protein: 21.09g
|
carbs: 35.21g
- -
Fri 10th: 1065 * 73%
fat: 29.69g
|
protein: 89.11g
|
carbs: 120.25g
- -
Thu 9th: 1333 * 92%
fat: 36.05g
|
protein: 143.11g
|
carbs: 112.67g
1657*  324
Wed 8th: 1431 * 99%
fat: 51.96g
|
protein: 140.10g
|
carbs: 112.03g
1657*  226
Tue 7th: 1306 * 90%
fat: 40.79g
|
protein: 128.03g
|
carbs: 117.53g
1657*  351
Mon 6th: 1312 * 90%
fat: 34.60g
|
protein: 132.68g
|
carbs: 127.98g
1466*  154
Sun 5th: 1124 * 78%
fat: 33.77g
|
protein: 122.48g
|
carbs: 85.59g
1644*  520
Sat 4th: 1168 * 81%
fat: 31.77g
|
protein: 145.93g
|
carbs: 78.61g
1418*  250
Fri 3rd: 923 * 64%
fat: 28.55g
|
protein: 85.61g
|
carbs: 87.68g
- -
Thu 2nd: 1284 * 89%
fat: 27.53g
|
protein: 164.51g
|
carbs: 95.94g
1644*  360
Wed 1st: 1410 * 97%
fat: 46.02g
|
protein: 144.77g
|
carbs: 112.13g
1644*  234

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