baby624's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2015
Mon 2nd: 1264 * 90%
fat: 35.85g
|
protein: 114.90g
|
carbs: 123.56g
1851*  587
Sun 1st: 1230 * 88%
fat: 35.60g
|
protein: 100.92g
|
carbs: 133.67g
1829*  599
February 2015
Sat 28th: 300 * 21%
fat: 7.50g
|
protein: 26.00g
|
carbs: 36.00g
- -
Fri 27th: 1221 * 87%
fat: 31.90g
|
protein: 123.67g
|
carbs: 112.81g
1696*  475
Thu 26th: 1320 * 94%
fat: 40.04g
|
protein: 119.51g
|
carbs: 127.47g
1814*  494
Wed 25th: 1109 * 79%
fat: 26.31g
|
protein: 108.38g
|
carbs: 111.20g
1814*  705
Tue 24th: 1156 * 83%
fat: 24.57g
|
protein: 122.80g
|
carbs: 112.78g
2014*  858
Mon 23rd: 1057 * 76%
fat: 14.70g
|
protein: 136.93g
|
carbs: 94.87g
1933*  876
Sun 22nd: 860 * 61%
fat: 11.87g
|
protein: 90.62g
|
carbs: 96.30g
1795*  935
Sat 21st: 773 * 55%
fat: 20.74g
|
protein: 74.38g
|
carbs: 68.07g
- -
Fri 20th: 1290 * 92%
fat: 29.80g
|
protein: 138.14g
|
carbs: 106.36g
1563*  273
Thu 19th: 1328 * 95%
fat: 34.12g
|
protein: 134.71g
|
carbs: 123.81g
1898*  570
Wed 18th: 759 * 54%
fat: 14.17g
|
protein: 64.46g
|
carbs: 97.28g
1974*  1215
Tue 17th: 1260 * 90%
fat: 20.87g
|
protein: 148.36g
|
carbs: 123.02g
- -
Mon 16th: 185 * 13%
fat: 16.22g
|
protein: 3.94g
|
carbs: 9.25g
1851*  1666
Sun 15th: 200 * 14%
fat: 6.32g
|
protein: 20.15g
|
carbs: 15.83g
1898*  1698
Sat 14th: - - 1678* -
Fri 13th: - - 1678* -
Thu 12th: - - 1678* -
Wed 11th: - - 1574* -
Tue 10th: - - 1752* -
Wed 4th: - - 1678* -
Tue 3rd: - - 1816* -

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