baby624's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2014
Sun 14th: - - 1702* -
Thu 11th: 881 * 61%
fat: 31.78g
|
protein: 71.46g
|
carbs: 80.42g
1582*  701
Wed 10th: - - 1702* -
Tue 9th: 1188 * 82%
fat: 28.92g
|
protein: 132.28g
|
carbs: 103.60g
1582*  394
Mon 8th: 289 * 20%
fat: 5.26g
|
protein: 28.72g
|
carbs: 32.00g
- -
Fri 5th: - - 1702* -
Thu 4th: - - 1582* -
Wed 3rd: 157 * 11%
fat: 0.29g
|
protein: 4.42g
|
carbs: 38.34g
1702*  1545
Tue 2nd: 740 * 51%
fat: 32.27g
|
protein: 45.98g
|
carbs: 71.44g
1582*  842
Mon 1st: 242 * 17%
fat: 2.66g
|
protein: 7.55g
|
carbs: 47.34g
1702*  1460
November 2014
Sun 30th: 354 * 24%
fat: 7.20g
|
protein: 40.37g
|
carbs: 31.05g
- -
Sat 29th: 320 * 22%
fat: 4.79g
|
protein: 30.03g
|
carbs: 37.75g
- -
Wed 26th: - - 1669* -
Sun 23rd: - - 1669* -
Sat 22nd: 591 * 41%
fat: 11.05g
|
protein: 61.75g
|
carbs: 59.35g
1462*  871
Fri 21st: - - 1595* -
Thu 20th: - - 1669* -
Wed 19th: 78 * 5%
fat: 0.09g
|
protein: 1.55g
|
carbs: 18.59g
1669*  1591
Tue 18th: 734 * 51%
fat: 25.53g
|
protein: 44.15g
|
carbs: 83.74g
1669*  935
Mon 17th: - - 1669* -
Sun 16th: - - 1675* -
Thu 13th: 121 * 8%
fat: 2.37g
|
protein: 15.36g
|
carbs: 11.89g
1675*  1554
Wed 12th: - - 1675* -

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