Defeat....:(
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172.2 lb
Lost so far: 39.5 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 September 2011:
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35 kcal
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Fat: 0.10g | Prot: 3.40g | Carb: 5.02g.
Breakfast: Water, Skimmed Milk, Sweetex Tablets Calorie Free Sweeteners (1200), Coffee (Instant). more...
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gaining 2.4 lb a week
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