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sunnykate
Journal
03 Jan 16
sunnykate's Journal, 03 January 2016
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Weigh In record (no journal entry) for 03 January 2016
129.4 lb
Lost so far:
0 lb
.
Still to go:
19.4 lb
.
Diet followed poorly.
Diet Calendar
Entries for 03 January 2016:
2102 kcal
Fat: 80.14g | Prot: 56.93g | Carb: 212.74g.
Breakfast:
Coca-Cola Diet Coke (Can), bev's chicken with white sauce pasta, Betty Crocker Sugar Cookie Mix Pouch.
Lunch:
Blackberries, Fresh & Easy Seafood Cocktail Sauce, Popeyes Chicken & Biscuits Cajun Fish, Popeyes Chicken & Biscuits Popcorn Shrimp, Popeyes Chicken & Biscuits Spicy Chicken Strips, Popeyes Chicken & Biscuits French Fries, Popeyes Chicken & Biscuits Biscuits.
Dinner:
Alamos Malbec.
more...
1430 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 8.4 lb a week
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