liv001's Journal, 31 October 2009

Weigh In record (no journal entry) for 31 October 2009

Diet Calendar Entries for 31 October 2009:
1468 kcal Fat: 108.50g | Prot: 99.45g | Carb: 33.18g.   Breakfast: peanut butter, cottage cheese. Lunch: cream, cocoa powder, whey powder. Dinner: cheddar cheese, bacon, red pepper, snowpea , ketchup heinz, onion, mushroom, peanut oil, hamburger patty. Snacks/Other: strawberry, Excellence Supreme Dark Chocolate 90% Cacao. more...
2819 kcal Activities & Exercise: Running (jogging) - 5/mph - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...

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