Weigh In record (no journal entry) for 02 January 2016
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130.5 lb
Lost so far: 30.0 lb.
Still to go: 0.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2016:
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472 kcal
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Fat: 13.90g | Prot: 18.10g | Carb: 68.30g.
Lunch: Ellio's Cheese Pizza. Snacks/Other: Doritos Nacho Cheese Tortilla Chips (28g). more...
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gaining 0.8 lb a week
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meldawn41's weight history
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