Weigh In record (no journal entry) for 01 January 2016
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147.9 lb
Lost so far: 0 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 January 2016:
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2038 kcal
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Fat: 83.20g | Prot: 112.29g | Carb: 161.25g.
Breakfast: Crevette, Carrefour Feuilleté au Fromage, Picard 30 Mini-Feuilletés Apéritifs. Lunch: Auchan Jambon Supérieur sans Couenne, Gâteau au Chocolat (sans Glaçage), Champagne, Vin de Table Rouge, Chapon, Auchan Marrons Entiers, Picard Pommes de Terre Rissolées. Dinner: Aoste Jambon Cru, Herta Jambon le Bon Paris (30g), Champignons, Carottes. more...
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1906 kcal
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Activities & Exercise:
Sitting - 6 hours and 30 minutes, Standing - 2 hours, Sleeping - 15 hours and 30 minutes. more...
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losing 1.0 lb a week
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