abane's Journal, 28 September 2011

Weigh In record (no journal entry) for 28 September 2011
171.8 lb Lost so far: 4.2 lb.    Still to go: 1.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 September 2011:
1779 kcal Fat: 72.91g | Prot: 60.64g | Carb: 243.63g.   Breakfast: Vanilla Fudge Drumstick. Lunch: Hamburger Buns (Enriched), Hamburger Buns (Enriched), CURLY'S PULLED PORK W/BBQ SAU, CURLY'S PULLED PORK W/BBQ SAU. Dinner: Popped Corn Chips - Kettle, pop tarts blueberry muffin, Planters Honey Roasted Peanuts, Cheese Flavor Popcorn. Snacks/Other: Lo-carb Monster Energy, Lo-carb Monster Energy. more...
2267 kcal Activities & Exercise: Driving - 3 hours, Sleeping - 13 hours, Sitting - 8 hours. more...
on diet abane's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for abane's own diet



abane's weight history


abane's Recent Activity

abane's Own Activity

No recent activity.

abane's Buddies

No recent activity.

Other Member Diet Recent Activity

caileighm updated their Food Diary.
sergiomacarico recorded a Weigh In at 143.3 lb.
Phat Jay recorded a Weigh In at 204.6 lb.
KualityE updated their Food Diary.
LeeLab2014 updated their Food Diary.
iperez0113 recorded a Weigh In at 198.2 lb.
Cherryk recorded a Weigh In at 160.0 lb.
Slim76 recorded a Weigh In at 200.0 lb.