abane's Journal, 28 September 2011

Weigh In record (no journal entry) for 28 September 2011
171.8 lb Lost so far: 4.2 lb.    Still to go: 1.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 September 2011:
1779 kcal Fat: 72.91g | Prot: 60.64g | Carb: 243.63g.   Breakfast: Vanilla Fudge Drumstick. Lunch: Hamburger Buns (Enriched), CURLY'S PULLED PORK W/BBQ SAU, CURLY'S PULLED PORK W/BBQ SAU, Hamburger Buns (Enriched). Dinner: Cheese Flavor Popcorn, Popped Corn Chips - Kettle, Planters Honey Roasted Peanuts, pop tarts blueberry muffin. Snacks/Other: Lo-carb Monster Energy, Lo-carb Monster Energy. more...
2267 kcal Activities & Exercise: Driving - 3 hours, Sleeping - 13 hours, Sitting - 8 hours. more...
on diet abane's own diet  

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CeeCee Sedro supported anne29's Weigh In.
sherwoodsangel recorded a Weigh In at 171.0 lb.
mariahickman submitted a diet Tip.
patriciah73 recorded a Weigh In at 176.8 lb.
lettygaylor's Asian Slaw with Asian Dressing recipe was added to the Kitchen.
Tom Swanson recorded a Weigh In at 188.0 lb.
marte48047 recorded a Weigh In at 161.0 lb.
Vanchenko recorded a Weigh In at 185.6 lb.