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abane
Journal
28 Sep 11
abane's Journal, 28 September 2011
abane's Profile
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Weigh In record (no journal entry) for 28 September 2011
171.8 lb
Lost so far:
4.2 lb
.
Still to go:
1.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 September 2011:
1779 kcal
Fat: 72.91g | Prot: 60.64g | Carb: 243.63g.
Breakfast:
Vanilla Fudge Drumstick.
Lunch:
CURLY'S PULLED PORK W/BBQ SAU, Hamburger Buns (Enriched), Hamburger Buns (Enriched), CURLY'S PULLED PORK W/BBQ SAU.
Dinner:
Popped Corn Chips - Kettle, pop tarts blueberry muffin, Cheese Flavor Popcorn, Planters Honey Roasted Peanuts.
Snacks/Other:
Lo-carb Monster Energy, Lo-carb Monster Energy.
more...
2267 kcal
Activities & Exercise:
Driving - 3 hours, Sleeping - 13 hours, Sitting - 8 hours.
more...
gaining 1.4 lb a week
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