abane's Journal, 28 September 2011

Weigh In record (no journal entry) for 28 September 2011
171.8 lb Lost so far: 4.2 lb.    Still to go: 1.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 September 2011:
1779 kcal Fat: 72.91g | Prot: 60.64g | Carb: 243.63g.   Breakfast: Vanilla Fudge Drumstick. Lunch: CURLY'S PULLED PORK W/BBQ SAU, Hamburger Buns (Enriched), Hamburger Buns (Enriched), CURLY'S PULLED PORK W/BBQ SAU. Dinner: Planters Honey Roasted Peanuts, Cheese Flavor Popcorn, pop tarts blueberry muffin, Popped Corn Chips - Kettle. Snacks/Other: Lo-carb Monster Energy, Lo-carb Monster Energy. more...
2267 kcal Activities & Exercise: Driving - 3 hours, Sleeping - 13 hours, Sitting - 8 hours. more...
on diet abane's own diet   gaining 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



abane's weight history


abane's Recent Activity

abane's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Diva Angel supported sharonjohnson4's Weight Entry.
mjohn36461 recorded a Weight Entry at 316.4 lb.
brillopad5912 updated their Exercise Diary.
Ron_ supported Jenibeann's Journal Entry.
micfec recorded a Journal Entry.
ihappyman recorded a Weight Entry at 164.5 lb.
angiebaby162 recorded a Journal Entry.
DO N OK commented on laurenbrown1's Weight Entry.