JackieS's Journal, 28 September 2011

I'm really motivated to keep this up :). I'm enjoying what I'm eating and haven't really craved salty snacks if they are not in my reach. I haven't opened anything and I really don't miss potatoes or rice. The pasta yes but not the others I have also found that eating fruit and yogurt at night helps me curb my sweet tooth. I'm hoping to be able to be down to 175 for thanksgiving. I have a week and a half to go. GO ME!!!!!

179.6 lb Lost so far: 9.4 lb.    Still to go: 39.6 lb.    Diet followed reasonably well.