Weigh In record (no journal entry) for 30 December 2015
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184.7 lb
Lost so far: 0 lb.
Still to go: 34.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 December 2015:
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206 kcal
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Fat: 3.11g | Prot: 9.07g | Carb: 33.00g.
Breakfast: Weetabix and Milk, Espresso Coffee. more...
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gaining 11.6 lb a week
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moladets's weight history
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