Weigh In record (no journal entry) for 29 December 2015
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226.0 lb
Lost so far: 0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 December 2015:
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1059 kcal
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Fat: 39.40g | Prot: 38.42g | Carb: 138.38g.
Breakfast: Coffee with Cream and Sugar, Trader Joe's Organic Crunchy Peanut Butter, Lender's Plain Bagels. Lunch: Bananas, Chobani Nonfat Vanilla Blended Greek Yogurt. Dinner: Campbell's Chunky Beer N Cheese with Beef & Bacon. more...
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gaining 0.0 lb a week
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asw4343's weight history
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