Weigh In record (no journal entry) for 28 July 2015
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225.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 July 2015:
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307 kcal
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Fat: 0.62g | Prot: 13.65g | Carb: 66.01g.
Breakfast: Granny Smith Apples, Bananas, Chobani Nonfat Black Cherry Greek Yogurt (Container). more...
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gaining 0.3 lb a week
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asw4343's weight history
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