| March 2024 |
| Wed 13th: |
1472 *
|
82%
|
fat: 61.37g |
| |
protein: 107.21g |
| |
carbs: 115.60g |
|
-
|
-
|
| February 2023 |
| Mon 20th: |
369 *
|
20%
|
fat: 21.44g |
| |
protein: 7.98g |
| |
carbs: 39.52g |
|
-
|
-
|
| Sun 19th: |
415 *
|
23%
|
fat: 25.80g |
| |
protein: 22.24g |
| |
carbs: 22.65g |
|
-
|
-
|
| August 2021 |
| Sat 28th: |
1318 *
|
73%
|
fat: 45.41g |
| |
protein: 54.91g |
| |
carbs: 183.75g |
|
-
|
-
|
| Fri 27th: |
926 *
|
51%
|
fat: 40.02g |
| |
protein: 42.24g |
| |
carbs: 102.97g |
|
-
|
-
|
| May 2021 |
| Fri 28th: |
1039 *
|
58%
|
fat: 34.26g |
| |
protein: 39.13g |
| |
carbs: 149.43g |
|
-
|
-
|
| February 2018 |
| Wed 21st: |
329 *
|
18%
|
fat: 5.00g |
| |
protein: 11.66g |
| |
carbs: 59.37g |
|
-
|
-
|
| Tue 20th: |
1173 *
|
65%
|
fat: 39.75g |
| |
protein: 53.93g |
| |
carbs: 155.21g |
|
-
|
-
|
| November 2016 |
| Sat 12th: |
1255 *
|
70%
|
fat: 65.42g |
| |
protein: 79.61g |
| |
carbs: 82.92g |
|
-
|
-
|
| May 2016 |
| Tue 24th: |
1476 *
|
82%
|
fat: 46.27g |
| |
protein: 91.87g |
| |
carbs: 178.12g |
|
2715*
|
 1239
|
| Mon 23rd: |
1352 *
|
75%
|
fat: 24.92g |
| |
protein: 62.09g |
| |
carbs: 218.93g |
|
-
|
-
|
| Tue 3rd: |
1030 *
|
57%
|
fat: 38.83g |
| |
protein: 85.34g |
| |
carbs: 83.55g |
|
-
|
-
|
| December 2015 |
| Tue 29th: |
1059 *
|
59%
|
fat: 39.40g |
| |
protein: 38.42g |
| |
carbs: 138.38g |
|
-
|
-
|
| July 2015 |
| Tue 28th: |
307 *
|
17%
|
fat: 0.62g |
| |
protein: 13.65g |
| |
carbs: 66.01g |
|
-
|
-
|
| November 2014 |
| Mon 17th: |
391 *
|
22%
|
fat: 8.40g |
| |
protein: 36.03g |
| |
carbs: 43.71g |
|
-
|
-
|
| October 2014 |
| Wed 22nd: |
491 *
|
27%
|
fat: 8.43g |
| |
protein: 34.94g |
| |
carbs: 69.43g |
|
-
|
-
|
| Thu 16th: |
946 *
|
53%
|
fat: 48.63g |
| |
protein: 54.29g |
| |
carbs: 75.84g |
|
-
|
-
|
| Wed 15th: |
673 *
|
37%
|
fat: 12.01g |
| |
protein: 49.20g |
| |
carbs: 92.92g |
|
2699*
|
2026
|
| Tue 7th: |
1034 *
|
57%
|
fat: 54.10g |
| |
protein: 79.83g |
| |
carbs: 67.46g |
|
3113*
|
2079
|
| Mon 6th: |
912 *
|
51%
|
fat: 15.19g |
| |
protein: 73.18g |
| |
carbs: 123.29g |
|
3118*
|
2206
|
