Weigh In record (no journal entry) for 29 December 2015
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195.4 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 December 2015:
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560 kcal
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Fat: 31.00g | Prot: 57.00g | Carb: 40.00g.
Breakfast: Nearby Eggs Extra Large Eggs, Farmers Applewood Smoked Center Cut Bacon. Lunch: Quest Cookies & Cream Protein Bar. more...
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gaining 0.6 lb a week
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