Weigh In record (no journal entry) for 29 December 2015
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285.0 lb
Lost so far: 0 lb.
Still to go: 80.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 December 2015:
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420 kcal
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Fat: 33.00g | Prot: 15.00g | Carb: 23.00g.
Breakfast: Emerald Natural Almonds 100 Calorie Pack. Lunch: Olive Garden Zuppa Toscana. Snacks/Other: Emerald Natural Almonds 100 Calorie Pack. more...
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gaining 1.7 lb a week
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