Weigh In record (no journal entry) for 28 September 2011
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262.2 lb
Lost so far: 0 lb.
Still to go: 78.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 September 2011:
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1755 kcal
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Fat: 37.89g | Prot: 84.54g | Carb: 248.39g.
Breakfast: Organic Promise Cereal - Cinnamon Harvest. Lunch: 100% Apple Juice, Taco Soup, Classic Mexican 4 Cheese Shredded Cheese. Dinner: Hot Caramel Sundae, Premium Southwest Salad with Grilled Chicken. more...
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losing 2.8 lb a week
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bekahnash's weight history
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