Weigh In record (no journal entry) for 27 September 2011
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262.6 lb
Lost so far: 0 lb.
Still to go: 78.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2011:
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1947 kcal
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Fat: 51.00g | Prot: 142.57g | Carb: 230.20g.
Breakfast: Crystal Light on the Go Sugar Free packets, Chewy Bars - Oat & Caramel. Lunch: Diet Coke, Steamed or Boiled Shrimp. Dinner: Sweet Iced Tea, Fancy Colby & Monterey Jack Cheese Shredded, Tortilla Corn Chips, Taco Soup. Snacks/Other: Hot Fudge Sundae, Grapes. more...
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losing 2.8 lb a week
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