Weigh In record (no journal entry) for 28 December 2015
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270.8 lb
Lost so far: 26.2 lb.
Still to go: 80.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 December 2015:
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1336 kcal
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Fat: 43.76g | Prot: 51.89g | Carb: 177.28g.
Breakfast: Bananas, Coffee-Mate Original Coffee Creamer. Lunch: Tomatoes, Kroger Lowfat Cottage Cheese. Dinner: tyson Crispy Chicken Strips (Tyson Foods), Parkay Butter Spread, Kroger Golden Sweet Corn, Potato (Flesh and Skin), Kroger Frozen Cauliflower. Snacks/Other: Twinings Twiningsb Chai Tea Latte, Kraft Wheat Thins Original. more...
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steady weight
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