Weigh In record (no journal entry) for 27 September 2011
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153.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2011:
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499 kcal
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Fat: 25.29g | Prot: 34.87g | Carb: 30.05g.
Breakfast: onion, turkey bacon, coffee. Lunch: chobani yogurt mango, land o lakes white american cheese, egg. more...
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steady weight
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