Weigh In record (no journal entry) for 01 February 2016
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180.0 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2016:
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911 kcal
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Fat: 44.48g | Prot: 77.76g | Carb: 43.49g.
Breakfast: Splenda No Calorie Sweetener Packets, V8 Original 100% Vegetable Juice (11.5 oz), Coffee-Mate Original Powder Creamer, Coffee, Kraft part skim mozzarella cheese. Lunch: Laughing Cow Mini Babybel Light Cheese, Miso Soup, Laughing Cow Creamy Spicy Pepper Jack, Fresh Express Baby Spinach. Dinner: Jif Natural Creamy Peanut Butter, Celery, Hard-Boiled Egg, Chicken Drumstick (Skin Not Eaten). more...
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gaining 0.1 lb a week
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