Melissaconlee's Journal, 27 September 2011

Sx day

144.8 lb Lost so far: 9.2 lb.    Still to go: 4.8 lb.    Diet followed reasonably well.

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9 kcal

Fat: 0.00g | Prot: 0.00g | Carb: 2.50g.   Breakfast: Water. Lunch: Coca-Cola Classic (7.5 oz). Dinner: Water. more...

1661 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Standing - 30 minutes, Sitting - 30 minutes, Sleeping - 11 hours and 6 minutes, Resting - 11 hours and 24 minutes. more...