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I am not eating any carbs after 6. they're harder to digest once your body starts calming down after a busy day and it forces you to cut out carbs for one meal and eat more veggies, proteins and other helthy stuff
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123.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 27 September 2011:
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1692 kcal
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Fat: 45.42g | Prot: 105.12g | Carb: 207.04g.
Breakfast: coffee, maple syrup, multigrain waffles. Lunch: tomato cream sauce, fettucine noodles. Dinner: onion rings, chicken breast, white cheddar tillamook, turkey breast, cracked wheat sourdough. more...
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1479 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 15 minutes, Driving - 1 hour and 45 minutes, Resting - 14 hours, Sleeping - 8 hours. more...
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