cbglaser - Member

cbglaser

Joined January 2011

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Weight History

Start Weight

124.0 lb

Lost so far: 3.4 lb

Current Weight

120.6 lb
Performance: losing 0.4 lb a week

Goal Weight

110.0 lb

Still to go: 10.6 lb

cbglaser's Weight History

Empty Calorie Detox

146

Lose the love handles before Valentines!

cals: 136kcal | fat: 2.66g | carbs: 23.61g | prot: 11.58g

Has your sweet tooth been hurting you lately? Here's another way to get your chocolate fix - guilt free.

view complete cookbook

	3/4 serving Pepperidge Farm Baked Naturals Pretzel Thins
	4 large Strawberries
	1 serving Sargento Natural Vermont Sharp White Cheddar
	Calisthenics (heavy, e.g. pushups)
	Exercise machine (fast)
	Walking (moderate) - 3/mph

Teens with under 10 lbs to Lose
Teens with up to 10 pounds to lose.