Weigh In record (no journal entry) for 18 December 2015
|
241.6 lb
Lost so far: 0 lb.
Still to go: 41.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 December 2015:
|
1775 kcal
|
Fat: 81.77g | Prot: 86.49g | Carb: 168.00g.
Breakfast: Hardee's Bacon, Egg and Cheese Biscuit, Monster Beverage Khaos Energy Drink. Lunch: Monster Beverage Khaos Energy Drink, Skinless Chicken Breast. Snacks/Other: Nature Valley Crunchy Granola Bars - Peanut Butter. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
warrenjrose's weight history
|