smaricle's Journal, 18 December 2015

Yes, that's the way I like to see the scale go! I have not been as strict on what I eat and so my weight has been staying pretty much the same. But I have been really trying this week and I'd say it paid off. Have a great weekend everyone!

223.0 lb Lost so far: 38.0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

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1558 kcal

Fat: 80.06g | Prot: 78.59g | Carb: 128.75g.   Breakfast: Egg Omelet or Scrambled Egg with Cheese, Ham or Bacon and Tomatoes, Country Crock Spreadable Regular Soft Margarine, Grits. Lunch: Reese's Reese's Pieces, Breyers Lactose Free Vanilla Ice Cream, Spangles Hamburger. Dinner: Pizza Hut 12" Medium Supreme Thin'N Crispy Pizza. more...

3154 kcal

Activities & Exercise: Shopping - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...