Donnamexico's Journal, 26 September 2011

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Weigh In record (no journal entry) for 26 September 2011

187.0 lb Lost so far: 0 lb. Still to go: 42.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 September 2011:

550 kcal

Fat: 2.23g | Prot: 11.62g | Carb: 118.06g. Breakfast: PlumSmart Plum Juice. Lunch: chicken, whole wheat bread. Dinner: blackeyed peas, boiled potatoes. more...

3325 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour and 10 minutes, housework - 4 hours, Resting - 8 hours, Sleeping - 10 hours and 50 minutes. more...

gaining 0.1 lb a week

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Donnamexico's Journal, 26 September 2011

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