Donnamexico's Journal, 26 September 2011

Weigh In record (no journal entry) for 26 September 2011
187.0 lb Lost so far: 0 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 September 2011:
550 kcal Fat: 2.23g | Prot: 11.62g | Carb: 118.06g.   Breakfast: PlumSmart Plum Juice. Lunch: whole wheat bread, chicken. Dinner: boiled potatoes, blackeyed peas. more...
3325 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour and 10 minutes, housework - 4 hours, Resting - 8 hours, Sleeping - 10 hours and 50 minutes. more...
on diet Weight Watchers   gaining 0.1 lb a week



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