Donnamexico's Journal, 26 November 2010

183.0 lb Lost so far: 0 lb.    Still to go: 38.0 lb.    Diet followed N/A.

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1300 kcal

Fat: 60.07g | Prot: 27.68g | Carb: 164.23g.   Breakfast: post oats and almond cereal, nature valley sweet and salty granola bar. Lunch: sweet potato casserole, raw carrots, turkey, cornbread dressing, Soft White Roll. Dinner: pecans, whipping cream. Snacks/Other: popcorn. more...

3107 kcal

Activities & Exercise: Weight Training (moderate) - 15 minutes, Walking (exercise) - 3.5/mph - 4 hours, Resting - 11 hours and 45 minutes, Sleeping - 8 hours. more...