Weigh In record (no journal entry) for 16 December 2015
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181.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 December 2015:
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847 kcal
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Fat: 7.87g | Prot: 26.85g | Carb: 63.44g.
Breakfast: Coffee. Lunch: Banana, Turkey Meat, Sabra Classic Hummus, Trader Joe's Fresh Vegetable Tray. Dinner: Coors Light Beer. Snacks/Other: Carbonated Water La Croix Pampelmousse (grapefruit) sparkling water. more...
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losing 0.2 lb a week
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Tyrone Texican's weight history
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