jodyme's Journal, 15 December 2015

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I lost 4 more lbs!!!

136.0 lb Lost so far: 14.0 lb. Still to go: 26.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 15 December 2015:

684 kcal

Fat: 17.38g | Prot: 47.09g | Carb: 88.01g. Breakfast: Coca-Cola Diet Coca-Cola (Can). Lunch: Kellogg's Nutri-Grain Bars, Pâté Chinois. more...

1568 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 14.0 lb a week

3 Supporters Support

Comments

Great job!

15 Dec 15 by member: BabeChevy10684

GOOD JOB!

15 Dec 15 by member: RickB58


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jodyme's Journal, 15 December 2015

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