inmsweantitrust's Journal, 14 December 2015

Weigh In record (no journal entry) for 14 December 2015
185.2 lb Lost so far: 143.2 lb.    Still to go: 5.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 December 2015:
1023 kcal Fat: 18.65g | Prot: 28.29g | Carb: 189.64g.   Breakfast: Bananas, Manhattan Bagel Everything Bagel. Lunch: Maruchan Ramen Noodle Soup - Chicken Flavor. Dinner: Great Value Strawberry Banana & Cream Instant Oatmeal, Green String Beans. more...
steady weight



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



inmsweantitrust's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.