Weigh In record (no journal entry) for 14 December 2015
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311.0 lb
Lost so far: 41.0 lb.
Still to go: 91.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 14 December 2015:
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1864 kcal
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Fat: 63.48g | Prot: 92.16g | Carb: 238.66g.
Breakfast: Mayonnaise, Tangerine, Aunt Millie's Healthy Goodness Fiber & Flavor Potato Bread, Trader Joe's Chicken Breakfast Sausage. Lunch: Panera Bread Baked Potato Crisps, Subway 6" Big Philly Cheesesteak. Dinner: Cooked Vegetable Combinations (Broccoli, Carrots, Corn and Cauliflower), Couscous (Cooked), Chicken Breast, Ghirardelli Triple Chocolate Brownies. Snacks/Other: Taffy, Kraft Nutter Butter. more...
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gaining 8.8 lb a week
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