Weigh In record (no journal entry) for 14 December 2015
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243.0 lb
Lost so far: 0 lb.
Still to go: 93.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 December 2015:
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306 kcal
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Fat: 6.00g | Prot: 2.00g | Carb: 56.00g.
Breakfast: Green Mountain Coffee Breakfast Blend K-Cup, Domino Sugar Sugar, Silk Coconutmilk Unsweetened, N'Joy Non-Dairy Coffee Creamer, Water, Silk Coconutmilk Unsweetened, Kellogg's Special K Vanilla Almond Cereal. more...
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gaining 0.2 lb a week
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