Ness82185's Journal, 07 April 2014

223.0 lb Lost so far: 20.0 lb.    Still to go: 73.0 lb.    Diet followed reasonably well.

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1078 kcal

Fat: 56.75g | Prot: 28.15g | Carb: 121.25g.   Breakfast: Silk Pure Coconut Coconut Milk - Original, Nature's Path Coconut Chia Granola. Lunch: Millville Chocolate Coconut Endulgent Bar, breakfast best croissant breakfast best croissant. Dinner: Green Giant Red Skin Golden Idaho Potatoes. Snacks/Other: Peeps Marshmallow Chicks, Peeps Marshmallow Chicks. more...

2582 kcal

Activities & Exercise: Nursing - 4 hours, Resting - 16 hours, Sleeping - 4 hours. more...