Weigh In record (no journal entry) for 05 January 2016
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241.2 lb
Lost so far: 1.8 lb.
Still to go: 91.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2016:
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2849 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...
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losing 0.6 lb a week
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Ness82185's weight history
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