sunnykate's Journal, 14 December 2015

128.2 lb Lost so far: 0 lb.    Still to go: 18.2 lb.    Diet followed poorly.

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2104 kcal

Fat: 71.40g | Prot: 54.22g | Carb: 203.47g.   Breakfast: Coca-Cola Diet Coke (Can), Amy's Spinach Pizza. Lunch: Fritos Original Corn Chips, Kraft French Onion Dip, Chocolate Chip Cookie (Home Recipe or Purchased), Sausage Balls (Made with Biscuit Mix and Cheese), Coca-Cola Diet Coke (Can), Shrimp spaghetti. Dinner: Alamos Malbec, Kraft Wheat Thins Reduced Fat. more...

1417 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...