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Missychick21's Journal, 26 September 2011
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Weigh In record (no journal entry) for 26 September 2011
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195.0 lb
Lost so far: 16.0 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2011:
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1058 kcal
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Fat: 78.07g | Prot: 78.78g | Carb: 13.35g.
Lunch: Fresh Ham, turkey, egg, Salad, Finely Shredded Mexican Style Four-cheese Blend Cheese, creamy ranch dressing. Dinner: Bell Peppers, Sour Cream, shredded mozzarella cheese, green beans, Ground Beef (95% Lean / 5% Fat), egg. more...
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