Missychick21's Journal, 26 September 2011

Weigh In record (no journal entry) for 26 September 2011

Diet Calendar Entry for 26 September 2011:
1058 kcal Fat: 78.07g | Prot: 78.78g | Carb: 13.35g.   Lunch: creamy ranch dressing, Finely Shredded Mexican Style Four-cheese Blend Cheese, egg, turkey, Fresh Ham, Salad. Dinner: egg, Bell Peppers, Sour Cream, Ground Beef (95% Lean / 5% Fat), green beans, shredded mozzarella cheese. more...
on diet Atkins  

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