Missychick21's Journal, 26 September 2011

Weigh In record (no journal entry) for 26 September 2011

Diet Calendar Entry for 26 September 2011:
1058 kcal Fat: 78.07g | Prot: 78.78g | Carb: 13.35g.   Lunch: Fresh Ham, egg, Salad, creamy ranch dressing. Dinner: Sour Cream, egg, shredded mozzarella cheese, green beans, Ground Beef (95% Lean / 5% Fat), Bell Peppers. more...
on diet Atkins  

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