sunnykate's Journal, 13 December 2015

129.6 lb Lost so far: 0 lb.    Still to go: 19.6 lb.    Diet followed poorly.

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2218 kcal

Fat: 98.22g | Prot: 53.07g | Carb: 155.72g.   Breakfast: Skippy Creamy Peanut Butter, Ritz Crackers - Fresh Stack. Lunch: Granny B's Frosted Sugar Cookie, Cheddar Cheese, Garden of Eatin' Blue Corn Tortilla Chips, Amy's Organic Spicy Chili, Viactiv Calcium Supplement. Dinner: Alamos Malbec, Planters NUT-rition Heart Healthy Mix (Package). more...

1808 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 35 minutes, Running - 6/mph - 25 minutes, Resting - 15 hours, Sleeping - 8 hours. more...