Weigh In record (no journal entry) for 13 December 2015
|
177.6 lb
Lost so far: 0 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 December 2015:
|
155 kcal
|
Fat: 2.11g | Prot: 4.63g | Carb: 32.89g.
Breakfast: Clementines, Quaker Instant Oatmeal - Lower Sugar Maple & Brown Sugar. more...
|
losing 1.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
marthamary54's weight history
|