Weigh In record (no journal entry) for 26 September 2011
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212.9 lb
Lost so far: 33.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2011:
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2292 kcal
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Fat: 96.54g | Prot: 75.49g | Carb: 293.39g.
Breakfast: GIANT FRT BARS L/F STRAWBERRY. Lunch: All Natural Crisp Potato Chips (Family Size), Italian Sub. Dinner: Green String Beans, Red Potatoes (Flesh and Skin), Beef Rib Eye (Small End, Trimmed to 0" Fat, Choice Grade). Snacks/Other: Mint Chocolate Chip Premium Ice Cream Cups, reduced fat cheez its, Low Fat Mint Ice Cream Sandwich, York Peppermint Patty (Fun Size). more...
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gaining 1.3 lb a week
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