Weigh In record (no journal entry) for 12 December 2015
|
206.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 December 2015:
|
756 kcal
|
Fat: 43.99g | Prot: 30.51g | Carb: 64.95g.
Breakfast: Scrambled Egg, Smart Balance 37% Light Buttery Spread, Pepperidge Farm Whole Grain 100% Whole Wheat Bread, Coffee-Mate Hazelnut Creamer, Coffee. Lunch: Jif Reduced Fat Creamy Peanut Butter, Banana. more...
|
gaining 0.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
meighanl's weight history
|