Weigh In record (no journal entry) for 12 December 2015
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162.0 lb
Lost so far: 22.5 lb.
Still to go: 23.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 December 2015:
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2137 kcal
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Fat: 46.72g | Prot: 68.60g | Carb: 265.96g.
Breakfast: Bananas. Lunch: Tootsie Roll Tootsie Pop, FoodShouldTasteGood Sweet Potato Tortilla Chips, Ole Extreme Wellness High Fiber Low Carb Tortillas, Light Mayonnaise, Boneless Skinless Chicken Breast Fillets, Onions, Celery. Dinner: Pillsbury Sugar Cookies, Tootsie Roll Tootsie Pop, Healthy Choice Premium Fudge Bars, Michelob Ultra Light Beer, Pizza Pizza Pepperoni Pizza. Snacks/Other: Cuties Clementines. more...
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2176 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 1.2 lb a week
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