Weigh In record (no journal entry) for 26 September 2011
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206.6 lb
Lost so far: 21.4 lb.
Still to go: 26.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2011:
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1515 kcal
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Fat: 37.00g | Prot: 68.50g | Carb: 232.00g.
Breakfast: D-Lights Turkey Sausage, Egg White and Cheese Croissant. Lunch: Baked Doritos, 6" Oven Crisp Chicken. Dinner: Sundried Tomato Chicken. Snacks/Other: Ice Cream Bars - English Toffee Crunch, Anytime Selections Chicken Ranchero Smart Mini Wraps, Chewy Trail Mix Bars - Fruit & Nut. more...
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gaining 4.2 lb a week
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