Weigh In record (no journal entry) for 24 September 2011
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205.4 lb
Lost so far: 22.6 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2011:
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930 kcal
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Fat: 20.90g | Prot: 51.00g | Carb: 128.00g.
Breakfast: D-Lights Turkey Sausage Breakfast Bowl. Lunch: 6" Oven Crisp Chicken, Baked BBQ Chips. Snacks/Other: Chewy Trail Mix Bars - Fruit & Nut. more...
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gaining 2.8 lb a week
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