Weigh In record (no journal entry) for 26 September 2011
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165.0 lb
Lost so far: 18.8 lb.
Still to go: 25.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 26 September 2011:
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1063 kcal
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Fat: 36.12g | Prot: 132.47g | Carb: 49.78g.
Breakfast: almonds, cottage cheese. Lunch: gazpacho, ahi tuna. Dinner: masala sauce, greek yogurt yoplait, rice, chicken breast. more...
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gaining 0.8 lb a week
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