Weigh In record (no journal entry) for 11 December 2015
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142.5 lb
Lost so far: 8.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 December 2015:
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1791 kcal
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Fat: 54.08g | Prot: 62.16g | Carb: 265.85g.
Breakfast: Lait (sans Matières Grasses), General Mills Multi Grain Cheerios, Jus d'Orange. Lunch: Pain de Blé Entier, Pomme de Terre Rôtie, Oeuf Brouillé (Entier, Cuit). Dinner: Pizza à la Viande. Snacks/Other: Nature Valley 100 Calories Granola & Fruit, Sunrise Tofu Dessert, Raisins (Rouges ou Verts, Variétés de Type Européen tels que Thompson sans Pépins). more...
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gaining 0.5 lb a week
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