saraicasanova's Journal, 09 December 2015

128.0 lb Lost so far: 7.0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

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790 kcal

Fat: 18.00g | Prot: 40.00g | Carb: 114.80g.   Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Jenny Craig Multi-Grain Hoops Cereal. Lunch: Jenny Craig Southwest Style Chicken Fajita Bowl. Dinner: Jenny Craig Lemon Garlic Shrimp. Snacks/Other: Polly-O String-Ums String Cheese Mozzarella, Publix Red Seedless Grapes. more...

2270 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 2 hours, Stair Climber (Stepper) - 13 minutes, Elliptical - 37 minutes, Resting - 15 hours and 10 minutes, Sleeping - 6 hours. more...