abane's Journal, 25 September 2011

Weigh In record (no journal entry) for 25 September 2011
173.2 lb Lost so far: 2.8 lb.    Still to go: 3.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 September 2011:
1705 kcal Fat: 80.25g | Prot: 59.00g | Carb: 206.50g.   Lunch: Cheese Puffs, Hamburger Buns (Enriched), CURLY'S PULLED PORK W/BBQ SAU, Chocolate Chip Cookie Dough Ice Cream. Dinner: Vanilla Fudge Drumstick, Black & Blue Burger, Vanilla Fudge Drumstick. Snacks/Other: Lo-carb Monster Energy, Lo-carb Monster Energy. more...
2285 kcal Activities & Exercise: Driving - 3 hours, Sleeping - 13 hours, Sitting - 8 hours. more...
on diet abane's own diet   gaining 4.2 lb a week

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