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GOOD JOB!!! Getting to Goal Weight 175lbs!!!
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176.8 lb
Lost so far: 1.2 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 September 2011:
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970 kcal
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Fat: 35.13g | Prot: 55.56g | Carb: 107.37g.
Breakfast: Veggie Breakfast Sausage Links, 100% Liquid Egg Whites, Feta Cheese. Dinner: Yellow Corn Taco Shells, Meatless Crumbles, Vinaigrette Dressing, Broccoli Cole Slaw, Salsa (Ready to Serve), Feta Cheese. Snacks/Other: Peeled Baby-cut Carrots, Multigrain Tortilla Chips, Anti-oxidant Nut & Berry Mix. more...
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2729 kcal
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Activities & Exercise:
EA Sports NFL & Active Wii - 2 hours, Sleeping - 8 hours, Resting - 14 hours. more...
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losing 1.2 lb a week
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